ABOUT LIBERTY
Liberty is for the Lifter.
Many services, training facilities, and apparel lines focus on one or two of the strength world's sub genres or the "gym-bro" lifestyle. Liberty works to bring all strength sports and athletes together from powerlifting, strongman, and Olympic weight lifting to tactical military, law enforcement, and team sport athletics; all under one name and one roof.
As prior active duty veterans, and current reservists, we understand how hard it is to balance work, life, and physical training. No matter your situation; deployed, working a 9-5, in a LEO academy, or just leading your household, we want you to know that your strength and fitness goals are achievable.
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Whether it's training, nutrition, or anything in between, we're here to help you through the process.
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- Nick DiLeo, and Shae Rau
WHAT WE OFFER
1-ON-1 CUSTOMÂ TRAINING PROGRAMS
Programs Updated Weekly To Your Needs
Program specializations include Powerlifting, Tactical Training, Strongman, Bodybuilding, and General Strength. Our programs are always tailored to your individual needs whether you're just beginning your fitness journey, or preparing for a national competition. This option includes weekly check-ins and updates to your program as you progress. Are you ready?
1-ON-1 CUSTOM NUTRITION COACHING
Lifestyle and Athletic Coaching Available
This is ideal for any level athlete looking for coaching centered around healthy AND sustainable goals. Our program is beneficial to beginners and experienced individuals looking to create new lifestyle habits. 1 on 1 coaching includes weekly check-ins to evaulate progress, make adjustments, and set new goals towards your nutrition, stress management, and physical activity. Time to eat!
1-ON-1 BODY RECOMPOSITION COACHING
Our Custom Nutrition AND Fitness Programs Combined
Sometimes fitness or nutrition alone are not your only goal, we get that! If you're cutting for a lifting competition, getting ready for bulking season, or even just trying to look your best on your wedding day, we can help make the process as seamless and stress free as possible. Let's get those goals.
FREE DOWNLOAD: AT HOME AND GYM BASED 12 WEEK PROGRAM
Tailored to Military and Law Enforcement For Tactical and Physical Fitness Preparedness
If you're getting ready to ship off to basic training or boot camp, are about to start a law enforcement academy, or just need to improve your physical fitness, this program is for you. This 12 week program will push you physically through running, conditioning, and calisthenics based workouts. Your team is only as strong as the weakest link, don't be that guy (or girl)! Let us know if you need the home or gym based program.
